A healthy and attractive smile is such a huge asset, and your teeth and gums deserve a little tender loving care. You don’t need to spend a terrific amount of time or money maintaining a healthy smile.
- Practice good oral hygiene as if you are dedicated to keeping your mouth healthy, it will show. Make sure you brush your teeth at least twice a day and floss once-a-day, and it’s a simple routine that will only take you a few minutes every day.
- Visit us regularly as professional preventative care is essential. We can carefully screen your teeth and gums for any changes in your dental health, and if needed, will provide suitable preventative or restorative treatments. Regular hygiene appointments keep your mouth super clean, reducing your risk of gum disease and tooth decay.
- Eat healthily and if you have a sweet tooth, make sure you enjoy your sweet treats as part of the main meal. Every time you eat sugar or carbohydrate-rich foods, bacteria in your mouth will thrive, so the more frequently you snack on these foods, the greater the damage to your teeth and gums.
- Drink more water as it hydrates and lubricates the body and helps to keep your mouth clean and fresh. Also, your body needs plenty of water to produce saliva.