If you are one of the millions of people who will have dental surgery this year, you are likely wondering how to best manage the pain. Don’t worry you can contact city Acupuncture – we have 10 tips to help you heal quickly and comfortably!
1: Take your pain medication as directed by your dentist. It is important to take the medication at regular intervals and not wait until you are in significant discomfort.
2: Use an ice pack on the affected area. Apply it for 15 minutes at a time and make sure to place a thin cloth between the ice pack and your skin. This will help reduce inflammation and minimize any swelling you may experience.
3: Eat soft foods like noodles, mashed potatoes, or yogurt that won’t irritate the surgical site. Avoid spicy or hard foods as they can cause further irritation and delay healing time.
4: Make sure to get plenty of rest after surgery – this is when the body does most of its healing! Aim for eight hours of sleep per night.
5: Use a saltwater rinse after meals if your dentist has prescribed one. This will help remove any food particles that may be stuck in or around the surgical site, which can cause pain and further irritation.
6: Over-the-counter anti-inflammatory medications like ibuprofen or naproxen can also help reduce swelling and pain after dental surgery. Make sure to check with your doctor before taking any medication, as there are certain types of surgery for which these medications should be avoided.
7: Ice cream is an excellent way to provide short-term relief from discomfort and swelling. Make sure to choose a soft, gentle flavor that won’t irritate your mouth or cause further pain.
8: Heat pads can be helpful for long-term healing after dental surgery. Apply the pad for 10 minutes at a time several times a day, making sure not to leave it on too long as this could cause more discomfort.
9: When brushing your teeth, focus on cleaning the area around the surgical site rather than directly on it. This will help avoid any painful agitation of the affected area.
10: If you experience persistent pain after surgery, make sure to contact your dentist right away so they can assess the situation and determine if additional treatment is necessary.
By following these 10 tips, you can ensure that you experience a speedy and comfortable recovery after dental surgery. Don’t be afraid to contact your dentist with any questions or concerns you may have – they are there to help guide you through the healing process!